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Beginning T'ai Chi
with Hau Kum Kneip

This class meets twice a week, on Tuesdays and Thursdays
April 9–May 16 (12 sessions in 6 weeks)
2:00–2:45 p.m. (In person only)
Cost: $85 members / $100 non-members
Register

T’ai Chi Chuan is an effective exercise for anyone seeking to enhance balance, strength, and coordination. It consists of a fluid series of postures combined with deep breathing exercises.

In this class, beginning students will learn the history and fundamentals of T’ai Chi Chuan and will be prepared to join the intermediate class upon completion of the beginner series.

Hau Kum Kneip studied with Chinese T’ai Chi masters in Hong Kong, Taiwan, mainland China, and Hawaii beginning in 1978. She has taught T’ai Chi Chuan at the CLL since 1995, increasing balance, strength, and focus in her students.

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