< Back to CLL main page

A variety of exercise modalities are offered at the CLL in order to meet the interests of our members. Please feel free to try an exercise class before joining the CLL to be certain it meets your requirements. Participants are encouraged to speak with the instructor about any special needs so exercises may be modified appropriately. All CLL exercise instructors are certified in their field.

Stronger Seniors
(On Zoom)
Mondays 10:30–11:15 a.m.
Tuesdays 9:30–10:15 a.m.
Anne Pringle Burnell
Details

Silver Taps
Mondays (on Zoom)
11:30 a.m.–12:15 p.m.
Susan Fay
Details

Yoga, chair optional
Mondays (Hybrid)
2:30–3:30 p.m.
Shanna Lin
Details

Intermediate T‘ai Chi
Tuesdays and Thursdays*
2:45–3:30 p.m. (Hybrid)
*Participants must have instructor approval
Hau Kum Kneip
Details

Tap, Too
Wednesdays (on Zoom)
9:30–10:15 a.m.
Susan Fay
Details

Zing! Total Fitness
Wednesdays (on Zoom)
10:30–11:15 a.m.
Pam Peterson
Details

The Silver Barre
Thursdays (on Zoom)
9:30–10:15 a.m.
Susan Fay
Details

Golden Grooves
Thursdays (Zoom only)
10:30–11:15 a.m.
David Aaron Harbin
Details

Nia
with Anne Pringle Burnell
Fridays, 10:30–11:15 a.m. (Zoom)
Course details | Register

For more information about the Center for Life and Learning, email CLL Director Annette Mileski.

Back to top

< Back to CLL main page